Introduction: Eccentric exercise has often been reported to result in muscle damage, limiting the muscle potential to produce force. However, understanding whether these adverse consequences extend to ...

Objective: The objective of this study was to evaluate the efficacy and safety of isotonic and hypotonic intravenous fluids in maintenance fluid therapy for term infants. Methods: This was a ...

Objectives Greater trochanteric pain syndrome (GTPS) is a common cause of lateral hip pain. Limited evidence exists for the effectiveness of exercise for GTPS. This study aimed to compare the ...

Isotonic exercise is a form of strength training that is beneficial for those looking to build muscle and lose weight. Exercises like lunges, and squats come under this type of training. View All ...

Isotonic movement is a type of muscle contraction. The term “isotonic” comes from ancient Greek and roughly translates into “same tension” or “same tone.” “This means isotonic exercise keeps the ...

There are so many different types of sports drinks out there it’s easy to get confused. So what are isotonic drinks and what is each type is for? This isotonic drink explainer will set the record ...

Whatever your training goal is, you must use the right exercises and training methods if you want to make the fastest possible progress. Your body adapts very specifically to the type of training you ...