An anti-inflammatory breakfast can include smoothies, overnight oats, and chia seed pudding. You can also enjoy savory options, such as veggie-rich egg dishes.

Physical inactivity increases the risk of type 2 diabetes, cardiovascular diseases, chronic obstructive pulmonary disease, colon cancer, breast cancer, dementia and depression. Physical inactivity ...

“An anti-inflammatory lifestyle diet focuses on whole, nutrient-dense foods that calm the immune system while minimising ...

Inflammation works a little like sports fans at their team’s championship game; one minute they’re cheering along in the stands. But once the final buzzer goes off to signify their victory, they’re ...

Our product picks are editor-tested, expert-approved. We may earn a commission through links on our site. Why Trust Us? ANTI-INFLAMMATORY DIETS have long been touted by celebrities like Tom Brady, ...

HSS is the #1 orthopedic hospital in the U.S. and a national leader in rheumatology. This content was created by our physicians and experts. Inflammatory arthritis, which includes conditions such as ...

Janis Jibrin, M.S., R.D.N. Advisory Board Member Janis Jibrin is a registered dietitian, nutrition writer, diet counselor and nutrition instructor. Her published work includes articles in women’s ...

In the past few years, oodles of celebrities have touted eating the anti-inflammatory diet. Everyone from NFL quarterback Tom Brady to actor Sophia Bush have come out as proponents. And high profile ...

Inflammatory breast cancer is when cancer cells spread into tiny channels in the skin of the breast. These channels are called lymph vessels. They are part of the lymphatic system. They drain fluid ...