Disc herniation cases are rising. It causes back pain due to disc damage. Symptoms include numbness, weakness, and lower back pain. X-rays, CT scans, and MRIs help in diagnosis. Exercises like cobra ...

A herniated disk can cause lower back pain, numbness, tingling, and other symptoms. Certain factors make a herniated disk in the lower back more likely. Treatment may depend on the severity. Other ...

If you have a herniated disk, also called a slipped or bulging disk, walking on a treadmill can serve as an important part of your rehabilitation plan, according to Cleveland Clinic. When done with ...