Heavy-drinking adults under 30 are consuming less alcohol compared to before the COVID-19 pandemic, a new study suggests, adding to evidence that found Gen Z’s drinking habits have impacted alcohol ...

Mindful drinking refers to the practice of being self-conscious about why and how much a person drinks. It can promote a healthier relationship with alcoholic drinks and reduce consumption. The ...

The more frequent and often heavier drinking that can typify the holidays for many has many associated health risks, and now ...

Some believe drinking on an empty stomach should increase the rate at which the body absorbs alcohol. However, scientists have not found evidence that eating while drinking improves short-term health ...

Alcohol may lead to depression because it acts as a depressant, disrupting neurotransmitters in the brain that regulate mood, and heavy, long-term use may cause persistent changes in brain chemistry.

Before drinking, you may want to eat foods high in protein, electrolytes, and other key nutrients. Eating the right foods minimizes the adverse effects of alcohol. What you eat before drinking alcohol ...

Alcohol is a very powerful, addictive drug that is damaging or even lethal in high doses. Many adults drink moderately and safely. Yet other people drink too much which results in potentially ...

Last year, Noel’s reasons to quit drinking kept piling up. She wasn’t sleeping well, felt groggy and hungover at work, and had brain fog almost all the time. She also struggled with depression, and ...

What Do We Know About Alcohol and Depression? A drink every once in a while can be OK. But if you have trouble managing your drinking, become fixated on alcohol, or keep drinking even though it may ...

Few things are more American than drinking heavily. But worrying about how heavily other Americans are drinking is one of them. The Mayflower landed at Plymouth Rock because, the crew feared, the ...