A new study finds people who have nature-based experiences report better well-being and lower psychological distress than those who do not. Birdwatching in particular yielded promising results, with ...
The multicolored tanager, a small bird that lives only in the mountains of Colombia, is a draw for birdwatchers. Deep in a forest in the Andes, high atop a tall tree, there’s a quick, colorful flash ...
MANILA, Philippines — The tough trails that lead to the summit of Mount Apo typically draw in hikers and mountain climbers. But backpackers trekking rough terrain won’t be the only tourists navigating ...
In a fast-paced screen-saturated world, could setting your phone aside and picking up some binoculars to appreciate nature be the perfect way to slow down? New research by excursion booking platform ...
In the hustle of college life, where the pressure is constantly on, students often find themselves battling with several mental challenges. Birdwatching, a simple yet effective solution to stress and ...
Australians are flocking to birdwatching once again. It’s known for its health benefits, including reduced stress and ...
Migratory birds love flocking the birdwatching spots in the region. Photo: iStock Delhi-NCR might be one of the busiest urban regions in India, but it also offers some incredible birdwatching spots if ...