Zumba for Beginners will show you stepbystep how to perform all the Zumba moves You will learn the exclusive and fun Latin dance steps that Beto has put together to ...

Zumba for beginners will show you step-by-step how to perform all the Zumba moves. You will learn the exclusive and fun Latin dance steps that Beto has put together to create exhilarating aerobic ...

You’ve likely heard of fitness classes like Zumba and if you’ve yet to try it, Lifestyle Expert Jennifer Bonner joins the show with a free, easy way to see if it’s for you.To learn more or check out a ...

With this in mind, here are five workouts for complete beginners to help you get moving in the year ahead. For some people, simply calling something a workout can be a mental block. So just start with ...

The National Alliance on Mental Health of Lorain County will host Zumba for Beginners from 6 to 7 p.m., Feb. 28, at Clearview School Wellness Center, 4700 Broadway in Lorain. Zumba is a low-impact ...