Introduction: Zentangle is an emerging art intervention that incorporates mindfulness into creative drawing. This pilot study explored Zentangle as a novel adjunct treatment for people with serious ...

Beginners are advised to start with simple Zentangle patterns. This not only prevents them from feeling overwhelmed but also allows them to focus on the task at hand. By focusing on drawing basic ...

Zentangle art is a simple yet profound form of drawing that promotes relaxation and mindfulness. It involves creating intricate patterns and designs, which can be both meditative and creative. The ...

When someone doodles, their attention is often occupied by something other than pen and paper. For example, doodling is usually what fills time while waiting on hold or sitting through a tedious class ...

About five years ago, Kristin Kennedy was doing her meditation practice when she began to integrate art into her approach. “I used pictures and then tangles in the art form and turned them into note ...

Zentangle art {doodling as self-help art therapy}, derived from the Japanese word ‘Zen’ for meditation and English word ‘Tangle’, has a philosophical base. A US-based couple, Rick Roberts and Maria ...

Katie Baxter, a sophomore from Missouri majoring in TESOL, said she has been Zentangling since she was in high school and said this method helps her de-stress and unwind after a long day. The ...

A Tallahassee woman is teaching a type of drawing for people who claim they can’t draw. Fans say this artistic expression also promotes a more open and accepting approach to life. The scene is one of ...

NORRISTOWN, Pennsylvania (WPVI) -- While Sue Trembeth was navigating the trials of the pandemic as a nurse, she found respite and peace within Zentangle. "I was a nurse for 42 years...Covid hit, 2020.