Whether you know much about Zen Buddhism or not, anyone can find growth within its practices of patience, peace, and inner-exploration. These traits are useful for those in leadership positions. After ...

Shunmyo Masuno, a Zen Buddhist priest and author of “Zen: The Art of Simple Living,” is back with more pithy, compassionate teachings in his newest book, “Don’t Worry: 48 Lessons on Relieving Anxiety ...

For Sekida, the attainment of samadhi, a "state in which the activity of consciousness—including all thought—ceases and absolute... stillness reigns," is intimately tied to one's body. The early ...