One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

Add Yahoo as a preferred source to see more of our stories on Google. As noble as our efforts may be, many of us often end up doing too much, too fast, and cause injury in the process. Among the most ...

Shin splints, medically known as medial tibial stress syndrome, are a common condition that affects athletes and non-athletes alike. The pain, which is usually felt on the inside edge of the tibia ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

Shin splints are a common injury that can occur during running, walking or other physical activities. Here are some ways to help get rid of them. Shin splints are a common injury that can occur during ...

With marathon season underway, more people are out in their trainers, pounding the pavement and getting the miles in. But along with the runner's high can also come a slew of injuries, aches, and ...

Nathan Liddle does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...