One of the reasons we love walking so much is that in addition to its plethora of health benefits, it poses little risk of injury or pain. With that said, it is possible to become sore from strolling.

If you’ve started running for the first time, started again after a break, or your workout is more intense, you might have felt it. A dull, nagging ache down your shins after you exercise. Should you ...

Though the official name for shin splints is "medial tibial stress syndrome," anyone experiencing them probably isn't concerned about using correct medical terminology. As a condition that causes pain ...

With marathon season underway, more people are out in their trainers, pounding the pavement and getting the miles in. But along with the runner's high can also come a slew of injuries, aches, and ...

Dr. Shields is a physical therapist with a background in English Literature and a passion for healthcare and education. She hopes to combine her clinical expertise with her love of writing, establish ...

When you have shin splints, boy, do you know it! They’re the bane of many runners’ training, whether you’re new to running or have years of miles behind you. And while preventing shin splints isn’t ...

Shin splints often cause pain along the inner edge of your shin bone during and after physical activity. Less common signs of shin splints include skin discoloration and decreased lower leg ...

The authors do not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and have disclosed no relevant affiliations beyond their ...

Older people have been warned against falling into a ‘winter hibernation’ that can lead to an agonising lower leg injury. Shin splints, known medically as medial tibial stress syndrome (MTSS), is a ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...