A new study examining the effects of sleep patterns and shift work on the immune system has found that sleep debt and night shifts increase the risk of several common infections in nurses. Modern ...

Please provide your email address to receive an email when new articles are posted on . One in five workers in the U.S. perform shift work. Shift work disorder is an extrinsic circadian rhythm ...

From skipping meals to restless nights, new research exposes how shift schedules lead healthcare workers towards unhealthy habits, and what hospitals can do to help. Study: A qualitative study on ...

There are many knock-on effects of working nights or early mornings, and often employers could do more to protect staff. But there are small, simple changes that can make all the difference Sign up ...

Working night shifts disrupts the body's natural clock. This can lead to serious heart problems. Research shows links to higher blood pressure, cholesterol, and inflammation. Irregular sleep and ...

Neurologist Dr. Sudhir Kumar reveals how work schedules silently impact long-term health. Day shifts align best with our body clocks, offering the healthiest routine. Fixed night shifts pose moderate ...