What is the difference between whey protein concentrate and whey protein isolate. A nutrition expert explains the answer to ...

Curious about what whey is — and what it can do for you? Celeb trainer Harley Pasternak 'wheys' in Harley Pasternak is a celebrity trainer and nutrition expert who has worked with stars from Halle ...

A booming gym culture has pushed up demand for powders and other protein-enhanced products, with retail prices following suit ...

Whey is a by-product produced during the cheese-making process. It is a fluid substance left over once the milk is curdled and strained. The fluid is then processed to form a powder and the resulting ...

I interviewed three experts to learn which type of protein powder is healthiest: plant-based or whey. Whey and casein protein ...

If your goal is to build muscle then, as well as supplementing with creatine, making sure you consume enough protein is key to help your muscles repair and recover. Although consuming whole foods is ...

Before I proceed on how whey is made, I want anti-protein supplement preachers to think about this. Haven’t we been taking supplements every since we were young? Milo, Complan and all those sugar ...