Adam has a degree in Engineering, having always been fascinated by how tech works. Tech websites have saved him hours of tearing his hair out on countless occasions, and he enjoys the opportunity to ...

Thanks to wearable devices, you can use all sorts of metrics to keep track of your health. You can check your weight, blood pressure, the number of steps you take, heart rate and more as you go about ...

To manage stress, seek mental health support, whether that’s from family and friends, or a therapist, says Dr. Naidu.

Here’s what this health metric really indicates, according to cardiologists. Fact checked by Isaac Winter Reviewed by Vivek Cherian, MD Heart rate variability (HRV) is the difference in the timing ...

What is heart rate variability? Heart rate variability (HRV) is a physiological marker of how we experience and regulate our emotions. But before we discuss HRV and emotion regulation in greater ...

At the end of the 4-cell stage, embryos divide to the 8-cell stage, forming many different shapes and high variability between embryos. Then, cells increase their surface tension which brings cells ...

Our personality impacts our lives in many ways. How agreeable we are influences our relationship satisfaction; how extraverted we are relates to our career success; and how open-minded we are defines ...