The human body makes use of its immune system to protect itself from everyday infections and diseases. The body fights off bacteria, viruses and other harmful invaders poorly, when its immunity levels ...

Weak immunity can stem from various lifestyle habits. Chronic stress elevates cortisol, weakening immune function, while late nights impair immune responses. Sedentary lifestyles, especially in older ...

There may be no shortcuts, but there is a clear path. Every small step—one less packet of junk food, one more bowl of curd, ...

New Delhi: A healthy immune system in the early years is the foundation for a child’s lifelong well-being, helping them fight illnesses and grow stronger every day. This article provides important ...

Do you fall ill every now and then - with every season change, or even after a stressful day? If seasonal sniffles always strike you, and feeling constantly tired has become more normal than rare, it ...

This season may come with water borne and air borne diseases plus the pollution has numerous negative impacts on your health, leading to weak immunity. Ayurveda, India's traditional medical system, ...

Gastroenterologist Dr Sethi identifies 5 early signs of an unhealthy gut, including bloating, irregular bowel movements, poor nutrient absorption, and more. A compromised gut often becomes the cause ...