Although often overlooked, rowing is a fantastic workout with a number of benefits. The pulling motion of rowing trains both cardio and strength, activating a surprising number of muscles including ...
We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a fitness writer. He incorporates testing into ...
Leon’s journalistic career spans almost 20 years, forged in the halcyon days of men’s lifestyle mags, where he worked for the likes of the now defunct Maxim, FHM and ZOO Magazine. After a long time in ...