Experts Explain Whether Walking or Jogging Is Better for Weight Loss

Doctors and personal trainers gave us their honest opinions on whether walking or jogging is better for weight loss. Here’s ...
Westside Current on MSN

The best exercise for adults over 50 isn't the gym - it's walking

LOS ANGELES - If you're over 50 and wondering what the best exercise is for your health, longevity, and quality of life? Just walking. After years of helping clients build strength, recover from ...