Philippine National Volleyball Federation president Ramon “Tats” Suzara with Japan Volleyball Association head Shunichi Kawai. OFFICIALS of the Philippine National Volleyball Federation (PNVF) were on ...
As the first league partnership for Tonal, all new program will feature personalized and adaptive strength training workouts to meet the unique and demanding conditioning needs of high school to pro ...
Gain the stamina, agility, and strength needed for volleyball with an exercise plan that’s effective both at the gym and at home. “To be able to do a vertical leap into the air and simultaneously ...
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