Tibby works with a trainer two to four times a week. "If I’m not with him, I’ll rollerblade or go on a jog," the 21-year-old model told SELF. "I squatted with 120 pounds the last time I worked out ...

If the first you do after watching the Victoria's Secret Fashion Show is google "how to get a VS angel body" this video is for you. Watch as trainer Joe Holder takes us through the different workout ...

Becoming a Victoria’s Secret model and making a major impact on the industry isn’t everyone’s cup of tea. Still, Gisele ...