If you walk in on someone exercising with with a VR headset on on, they might look pretty ridiculous. Perhaps you’d silently judge them for what might seem like random, awkward movements. If this ...

According to a media release, they have recruited 16 volunteer participants from the Bedford Group – a major employer of people with intellectual disabilities in Australia, to join the eight-week ...

A virtual reality (VR) exercise session may be as effective as telehealth appointments at providing short-term pain relief for women diagnosed with endometriosis, according to the results of a new ...

In Short: A team of researchers found evidence that using virtual reality gear while exercising can increase endurance and reduce pain by making participants less aware of their bodies. The research ...

It can be difficult to motivate yourself to get back to the gym or head outside for a quick jog after a whole week of cheese, chocolate and mulled wine. But it turns out you may not have to - ...

Games like Beat Saber and Creed: Rise to Glory are a great way to get your heart pumping while having a blast, and after having played a number of these types of games at a near constant since they ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. I’m floating atop a massive ...

There’s nothing like Thanksgiving and Christmas to make people start thinking about diets and getting at least a bit trimmer for the new year. But most people don’t make it past the thinking stage.

Working out in virtual reality just might be the best of both worlds, at least in the fitness universe. You get to play a video game and get a workout in, too. Plus, you can do the workouts at home ...

Last night I flew on a winged horse in a magical land, piloted a helicopter through a peril-filled river canyon, rode a horse in an old West stampede, and blasted tanks in a desert landscape. Oh, and ...