Scroll through GymTok, and you can’t miss the newest darling of at-home fitness equipment: the mini-stepper. Looking like a love child between an elliptical and a StairMaster—your feet stay on the ...

Like many people, I often struggle to complete my daily steps. After spending hours at my desk, the thought of changing, driving to the gym, and working out feels exhausting. Instead, I often find ...

Welcome to Start TODAY. Sign up for our Start TODAY newsletter to receive daily inspiration sent to your inbox — and join us on Instagram! These days, it seems like TikTok is all about trying to sell ...

(CNN) — I confess that like a lot of people, I am guilty of not getting in my steps. After hours at my desk, the thought of changing, driving to the gym and working out is so exhausting that I end up ...