Chronic back pain, particularly in the upper back between the shoulder blades, can sometimes signal a heart attack, especially in women. Unlike typical back pain, it is pressure-like and may occur ...

Good posture is super important for a healthy spine and strong upper back muscles. But simply sitting up straight isn't always enough to prevent or fix upper back pain. That's where yoga poses can ...

Korin Miller is a writer specializing in general wellness and lifestyle trends, with work appearing in Women’s Health, SELF, Forbes, Prevention, and more. She has a master’s degree from American ...

Upper body pain can range from minor strains to critical emergencies. While muscle aches often improve with rest and home care, sudden, severe chest pain, especially with shortness of breath or ...

Screens have shrunk the world and stiffened spines. As desk jobs, mobiles and poor posture rule daily life, doctors warn that ...

Many of us experience the odd twinge in our upper back but when is it more serious? While one obvious possibility is muscle strain according to the Lancaster Orthopedic Group there are another five ...

Spine Surgeon: These Uncommon Exercises Will Fix Neck and Upper-Back Pain for Men Over 40 originally appeared on Men's Fitness. Getting older means more wisdom, along with a whole lot more neck and ...

Upper body pain can arise from many causes, ranging from benign muscle strain to life-threatening medical emergencies. Knowing when upper body pain is normal or treatable at home, and when it signals ...

Upper backache during pregnancy may be due to posture changes, added weight, or pregnancy complications. Supportive chairs, posture adjustments, and certain exercises may help. Body changes during ...