Pregnancy is a remarkable journey filled with countless changes, both emotional and physical. As the baby grows, so do the mother's body and the experiences that come with it. One common physical ...

As pregnancy progresses, many women experience contractions that can leave them wondering if labour has begun. Braxton Hicks contractions, often referred to as ‘false labour, are a common occurrence ...

At 9 centimetres, the cervix is almost, but not fully, open. The small remaining edge, called the cervical rim, can slow progress even as contractions intensify. This fleeting stage challenges both ...