"Hangry" and "slangry" aren't types of anger—they're frozen fight-or-flight responses. Understanding this distinction changes ...

Like all emotions, anger serves a purpose. Like the cry of a baby–to be fed or held–a child’s or adult’s anger generally arises from some form of distress. The baby’s cry, a call for assistance, ...

Anger is one of the most powerful human emotions, often driving both constructive change and destructive behaviour. While the idea of “letting it out” has long been promoted as a way to prevent ...