Although diet isn't a substitute for treatment, it can often support your treatment plan for this condition, says Jennifer Gordon, MD, a dermatologist at Westlake Dermatology in Austin, Texas.
Potatoes are perhaps the simplest example of how a single food item can sometimes be healthy and other times lack nutrition, ...
As a caregiver, you may read or hear about a lot of different nutrition "rules," especially for athletes. Recently, a lot of those rules and taboos are around processed foods. However, healthy ...
It's widely recognised that excessive consumption of ultra-processed food (UPF) can lead to severe health consequences. These ready-made products, typically packed with an extensive array of ...
The American diet is killing us. On that point, public health experts largely agree. And in recent years, people who want to make Americans healthier — across the ideological spectrum — are targeting ...
Common snack foods are full of additives that can raise your risk of heart disease. Try healthier snack alternatives like fruit and nuts instead.