In the last decade, especially after the onset of the COVID-19 pandemic, the concept of health has evolved significantly. There is now a strong emphasis on preventive healthcare, incorporating ...

Omega-3 fatty acids, found in foods like fatty fish, flaxseeds, and chia seeds, were highlighted for their health benefits, particularly in reducing triglyceride levels and supporting cardiovascular ...

Fat. It seems we're always trying to avoid gaining it or avoid eating it. But, when it comes to dietary fats, some are actually good for our health—and some are essential. Alice H. Lichtenstein, ...

Omega oils could be a powerful shield against ageing and heart problems, but there’s a lot of conflicting advice about what ...

Most people worldwide aren't getting enough of a nutrient linked to heart health, cancer prevention and brain function.

We were unable to process your request. Please try again later. If you continue to have this issue please contact customerservice@slackinc.com. High levels of omega-3 and omega-6 appeared linked to ...

We have a Dacryodes edulis tree (African pear) in our home. Recently, I went to look at the tree and noticed it had started bearing fruit. That was a signal that the season is here again! I have so ...

Short-chain fatty acids (SCFAs) are an important class of biologically active substances produced in the gut, specifically by the action of gut bacteria on plant-derived foods containing fiber that is ...

What Are Long-Chain Fatty Acid Oxidation Disorders (LC-FAODs)? Long-chain fatty acid oxidation disorders (LC-FAODs) are a group of rare inherited conditions that affect metabolism, or how your body ...

A new study led by researchers at the University of Waterloo found that members of many Indigenous communities who eat ...