Losing weight is one of the purposes that is repeated the most with the entry of each new year. It is also the least fulfilled. The lack of physical activity and the inadequate diet do not allow us to ...

There can never be a shortage of reasons for wanting to live a healthier life and dieting is one such way to healthy living. People choose to eat different types of foods based on a number of reasons.

We all wish there was a bulletproof answer on how to lose weight. Every day, another celebrity is enthusing about the increase in energy and glowing skin they got simply by switching to X or Y diet.

Searching for diet advice online can be exhaustive and may lead to unreliable sources. However, by better understanding the most common types of diets, you can decide which one works best for your ...

With obesity becoming the new pandemic, weight loss has been one of the most searched keywords. Looking for ways to burn fat, many often come across various detox waters, weight loss teas and popular ...

Detox diets are often touted as a way to cleanse the body after the excess food and drinks that come with the holidays. These diets promise quick results and can particularly entice people around the ...

World Vegetarian Day is celebrated annually on October 1st to promote the vegetarian lifestyle and raise awareness of the benefits of a vegetarian diet. It was established in 1977 by the North ...

Share on Pinterest Certain types of diets may affect insulin resistance and weight loss results for people with diabetes. Design by MNT; Photography by Jenny Dettrick/Getty Images & Elizabeth ...

This article discusses how dietary patterns can influence digestion. The modern Indian is witnessing a shift towards western lifestyle and diet, which is causing gut issues like IBD. Restricting ...