With iOS 18, Apple rolled out Apple Intelligence, which includes an AI-powered feature for summarizing notifications. When you get a bunch of notifications from one app, the feature summarizes the ...

Turning off notifications is not the way to deal with digital stress. Instead, newly published research suggests that switching off notifications can increase people’s fear of missing out. As there ...

Turning off app notifications on my phone made me less distracted and more focused. I was more productive and calmer without the social media updates, news alerts, and random pings that came up on my ...