Turmeric's golden hue hides powerful health benefits. Scientific studies reveal powdered turmeric, especially when cooked with fats and black pepper, delivers curcumin more effectively than raw. This ...

Turmeric, the golden-yellow spice from the rhizome of Curcuma longa, has long been valued for both its flavour and health benefits. Scientific research increasingly highlights its potent bioactive ...

While many spices work for tea, turmeric may not be the first that comes to mind. Here's what to know before adding this ...

Turmeric is one Indian spice that has taken the world of food and health by the storm with its incredible taste, colour and health properties. Turmeric is used in powder form and is added to most ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Turmeric lattes and golden milk may have catapulted this earthy spice to fame in recent years, but it's actually been used for centuries in Eastern Asian medical systems. It’s easy to find the spice ...

Turmeric and ginger are spices with a long-standing history in Ayurvedic and traditional Chinese medicine. They are recognized for their anti-inflammatory properties and their beneficial influence on ...

Turmeric — with its brilliant golden-yellow color and floral, warming, slightly musky taste — is one of the primary flavors in Indian and Southeast Asian cooking. It is what gives curry powder its ...