Turmeric is a powerful root that has been used for thousands of years as an anti-inflammatory, antioxidant, and digestive aid. The star in curries, broths, and soups, turmeric not only enhances the ...

The spice is in the ginger family and is derived from turmeric root. It contains the compound curcumin, rich in antioxidants and gives the spice its bright yellow color. The turmeric plant is ...

Inflammation is the immune system’s response to an irritant by sending out cells to fight bacteria or heal an injury. Consuming turmeric can relieve swollen and painful joints for people with chronic ...