Turmeric may help reduce inflammation and joint pain, and may support heart and gut health. Safe intake of turmeric supplements is considered up to 8 g, but long-term effects are unknown. Possible ...

Plus, what a doctor has to say.

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Opt for fresh, high-curcumin turmeric like the Lakadong variety and store it properly in dark, airtight containers to maintain its effectiveness. Westend61 via Getty Images Golden milk lattes, ...

Turmeric is often mentioned in the same sentence as garlic or ginger, and for good reason—just like them, it also straddles the worlds of 'food' and 'medicine' and is just as likely to be found in the ...

Turmeric has become the golden superstar of the health world, added to smoothies, lattes, curries, and even taken raw for its “superfood” powers. From fighting inflammation to boosting immunity, it ...

Golden milk lattes, turmeric face masks, turmeric pills and turmeric powder are everywhere, from social media advertisements to retail stores and shopping malls. You may opt for one, tempted by the ...

There is a selection of warming spices that will enhance your next cup of turmeric tea by balancing the bitterness and introducing an earthy sweetness.

Turmeric fights inflammation, while magnesium aids sleep and mental health. Can you take them together? Learn about the benefits, risks, and best practices.

Turmeric (Curcuma longa) is a spice used in traditional Chinese medicine and Ayurveda for centuries. Honey is a sweet substance made by bees that has many culinary and health uses. Turmeric and honey ...