Many people know what it feels like to sit at a computer all day, then sit on the living room couch all night. Would a desk ...

If you work from home and feel the fatigue or back pain from sitting all day, or even guilt from not moving around as much since your work-from-home life began; I feel you. A standing desk is already ...

Studies indicate that using a treadmill desk can lead to improvements in health outcomes, including fat loss, cholesterol ...

The BowFlex BXT8J Treadmill is currently on sale at Amazon. We voted it our best treadmill for walking and appreciate its ...

「これもう、ジムに通う手間も要らないし、危険な夜や慣れない地をひとりで歩くリスクもなくなる。自宅で気軽にウォーキングトレーニングできて、いいこれ」 ―――Wear OS by Google 搭載スマートウォッチ「TicWatch」などを手がける Mobvoi（モブボイ）の ...

While shoppers decide their New Year routines and resolutions, many may settle on incorporating more exercise into their day ...

Treadmill walking provides a controlled environment with adjustable speed and incline. The cushioned surface of most ...

仕事に、人生に効く一冊。 自分軸で決めた十人十色の働き方インタビュー 生活習慣病予防のためにも、座ったまま過ごす時間を減らそうと以前お伝えしました。 アメリカ版コミケ「コミックコン2010」で歩き回った元米lifehacker編集長のジーナも、立位姿勢 ...

ついつい熱中してゲームをプレイしていると家から一歩も出ない生活になってしまったり、これから訪れるうだるような暑さの前では、外出する気も失せてしまいます。 しかしずっと身体を動かさないのは健康に悪いですし、集中してゲームをした後には ...

Recent surveys estimate more than 6.7 million Australians—almost half of all workers, and the majority in Sydney, Melbourne ...

Walking 10,000 steps per day has become a popular fitness goal thanks to fitness trackers making it their default target. But ...