We all have our scars, but what happens when we bury them so deep they start to shape our lives in ways we don’t even notice? Trauma, whether it’s from childhood or more recent experiences, doesn’t ...

Most people think trauma bonds develop from shared difficult experiences or mutual support during tough times. However, mental health professionals warn that these emotional connections often mask a ...

The people who come to me for therapy often describe how the traumas they've survived continue to affect them. Some of the most painful effects are on their relationships. Below are 12 of the most ...

It is human to want to connect with others. And sometimes, if you’ve had a particularly rough day (or week, or year), it can be freeing to bond with someone by sharing deep secrets or your troubled ...

Do you often wonder if your partner will be there for you when you need them the most? During conflicts, do you tend to withdraw, push your partner away, or react with an emotional outburst? Do you ...

This story discusses child sexual abuse. If you or someone you know is in crisis, call 800-656-4673 to reach the Rape, Abuse & Incest National Network. You can also visit the Child Help Hotline for ...

Trauma isn't something that always shows through rage or crying. It isn't always loud or trying to drive the attention. Sometimes, it doesn't even announce itself with dramatic outbursts or visible ...

In the dimly lit corners of marital bliss, there lies a shadowy counterpart—trauma bonds. These are the ties that bind you not in love, but in cycles of pain and reconciliation. You know, those ...