Trauma affects individuals deeply, altering their sense of safety, their emotions, and how they perceive the world around them. Its impact can be profound and long-lasting, affecting mental, physical, ...

Reading about trauma and healing can be an essential part of the recovery process, especially for survivors of domestic violence and family-of-origin abuse 1. Education helps us recognize patterns, ...

Healing from trauma is a journey that takes time, understanding and sometimes, alternative methods beyond traditional therapy. One powerful and increasingly recognized method is music therapy. For ...

Trauma impacts both mental and physical health, with untreated trauma potentially leading to issues like PTSD. Initial strong emotional reactions generally subside with rational thinking and therapy.

You probably think your hair is just sitting there looking pretty (or not so pretty on bad hair days), but it’s actually functioning as a biological record keeper, documenting every major emotional ...

Novus Mindful Life Institute Family Counseling & Recovery has announced the expansion of its Betrayed Partners’ Therapy Group, a specialized support and counseling program designed to help individuals ...

ALBUQUERQUE, N.M. — City and community leaders joined Albuquerque Community Safety to open a trauma recovery center that is the first of its kind in New Mexico. The Trauma Recovery Center is one of ...