When I spoke with the founder of Trampoline Trim, rebounding came up less as a workout and more as a way to support the body ...

Every individual should perform some form of physical activity everyday as it benefits your health in numerous ways. When you workout regularly, it helps to reduce your risks of chronic diseases, ...

Who would have thought that something we used to do as kids would take off as a fitness craze? Well, that’s exactly what has happened with trampolining over the past few years – it’s no longer ...