Apple Watch can help users live healthier lives in a variety of ways. One of the ways it can do that is by tracking movement and helping users be more aware of how active they are. Read on for how to ...

Is your Apple Watch not tracking activity or exercise correctly? This is a very common Apple Watch problem, and it’s annoying when you’re trying to use the Apple Watch to get in shape. There are a few ...

I’m riding a recumbent bicycle while wearing my smartwatch, hoping that tracking my fitness and health metrics will inspire me to exercise more. The smartwatch is no longer just for texting, music and ...

If you want to improve your physical health, a great place to start is with an exercise routine. Those who make sure to get in their physical activity time can see benefits such as controlling weight, ...

Fact checked by Nick BlackmerFact checked by Nick Blackmer New research suggests both tracking exercise in minutes or in steps are good ways to maintain your health. The study—which included about ...

Exercise targets based on either step count or minutes are equally associated with lower risks of premature death and heart disease, researchers report in the journal JAMA Internal Medicine. Photo by ...

Exercise is a perfect venue for geeking out; it lends itself well to tracking, experimenting, and using technology to facilitate superior results. This week we want to hear how you've incorporated ...

Britta is the former Deputy Editor of Pocket-lint and has covered the consumer technology industry since 2012. Her specialties include smartphones, smart home, speakers, and wearables. The Fitbit ...

People walk almost an extra mile each day if they have an activity tracker on their smartphone or watch, a study has found. Researchers analyzed dozens of studies comparing people’s exercise activity ...