Tamsin Greenway is a former England star and the brains behind four back-to-back Superleague titles, including her final victory as a player-coach with Wasps in 2018. What she doesn't know about ...

Red Bull Switch Up is a completely unique version of netball - an all-female competition played for two 5-minute halves (10 minutes total per game) on a half court with two teams of four players each.