"Our life is like a silent film on which we each write our own commentary." —Unknown Zen Buddhist Master "T'is nothing good or bad, but thinking makes it so." —Shakespeare We spend most of our lives ...

Too much negativity can drag down even the most resilient people. That’s why patterns of negative thinking are so insidious. Over time, they erode our self-confidence until we start second-guessing ...

A positive attitude is key to just about everything good in life. Negative thought patterns are difficult to break, and they can wreak havoc not only on one’s career if left unchecked, but also your ...

The mind can be a great resource. It allows you to read these words, to organize information, to set goals. It can often be a bully, though, when we get into the thought patterns that are negative or ...

The mind is a powerful tool, but when left unchecked, it can also become a breeding ground for negative and irrational thought patterns. Uncontrolled streams of thoughts can lead to various mental ...

You wake up, you eat, you work, you push through the day. But somehow, you still feel tired all the time. Not the sleepy kind of tired. The drained-from-the-inside kind of tired. And the surprising ...

We all experience moments when our minds seem to spiral into a loop of negative thoughts, leaving us feeling stuck, drained, ...

Psychology revealed that the brilliance includes unique habits and thought patterns. Furthermore, brilliant individuals are comfortable with uncertainty, utilizing ambiguity to drive innovation and ...