Thinking errors, also called cognitive biases or cognitive distortions, are irrational patterns of thinking that can both cause, and be caused by, depression: the more depressed you feel, the more you ...

Cognitive distortions, or thinking errors, can take a toll on our mental health. Here are five such thinking patterns and ways to overcome them. We are all vulnerable to certain “thinking errors,” ...

You have called reasoning “the core of human thinking”. How do you define it? Reasoning is a systematic mental process in which an individual reaches a conclusion from a starting point that depends on ...

What are Irrational Thinking Patterns? In cognitive therapy, irrational thinking patterns or thinking errors are defined as perceptions that distort reality. These are commonly known as cognitive ...

It’s easy to get stuck in our heads – here is how you can escape your mental black hole You must have noticed that overthinking every past interaction puts you in a foul mood. You're engaging in ...

How much time do you spend doing research before you make a big decision? The answer for many of us, it turns out, is hardly any. Before buying a car, for instance, most people make two or fewer trips ...

I’m so distracted at work,” Jesse lamented one day. He was slumped on my couch, looking utterly defeated. “I can’t focus on anything.” “Why?” I asked. “We’re in a recession! Have you heard about all ...

Debate checkers usually focus on evaluating the facts of what each candidate said. While it is important to get the facts straight, this is not nearly enough to evaluate the actual impact of the ...