Therapy involves more than talking; it is an active, step-by-step process built around trust, collaboration, and personal ...

Forbes contributors publish independent expert analyses and insights. Dr. Lance B. Eliot is a world-renowned AI scientist and consultant. In today’s column, I am continuing my ongoing series about the ...

Brainspotting is a type of psychotherapy typically used for people with post-traumatic stress disorder (PTSD). It involves finding a fixed-eye position that supports you in processing trauma or pain.

Art therapy uses creativity to help express and manage emotions. You don't need to be skilled at art to benefit from art therapy. Only a credentialed therapist should facilitate art therapy. Art ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Everyday Health independently vets all recommended ...

When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be ...

When a therapist used AI without consent, trust was broken. Here’s what clients deserve to know—and what ethical AI use in therapy really requires.

In order to get the most out of your therapy, it's important that you connect with your therapist or counsellor. (Getty Images) Although once a taboo subject, therapy has become much more prevalent ...