Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Vitamin C and vitamin D both support immune function in ...

An immunologist imagines the body’s defense system as a team of unique, quirky characters, showcasing their essential roles.

Vitamin C and vitamin D both support immune function in different ways, but neither will prevent you from getting sick on their own. Vitamin C may slightly shorten colds, while vitamin D deficiency ...

Dr. Bulsiewicz says that eating fermented foods every day can lower inflammatory markers and promote a more resilient, ...

A new study published in ‘Frontiers in Immunology' has found that both insomnia and anxiety are linked to a weaker immune ...