When most people think about testosterone, they picture supplements, intense workouts, or maybe even hormone replacement therapy. But the truth is, what you eat every day plays a powerful role in ...

For men, optimal testosterone levels mean better performance in the gym, sharper thinking at work, and improved intimacy in relationships. However, shocking studies reveal that in the last 50 years, ...

Testosterone is an important male hormone that regulates drive, fertility, fat distribution, muscle mass, and more. Maintaining healthy testosterone levels is crucial for preserving one’s quality of ...

A sports enthusiast who enjoys good food and movies as well. So what are the best superfoods to eat for men in order to maintain energy, fitness and health? It may be the best Indian superfoods for ...

Some foods, drinks and supplements often associated with generally healthy eating may influence hormone levels in limited or extreme circumstances, according to medical experts. Testosterone levels ...

If you’ve been feeling less energetic at the gym, at work, or in your day-to-day life, perhaps you have low testosterone levels. Having low testosterone doesn’t have to be a life sentence. Many men ...