Eric avoided doing lots of things in life, from going to the dentist to paying his taxes. He avoided anything that might cause him any anxiety. This inevitably caused him even more anxiety. Eric ...

Since you have started LUNA, you have probably noticed ways you help your child avoid situations that make them feel anxious or help them with their quick fixes. This is what we call “accommodation”.

As companies push for tighter teamwork and families juggle busy schedules, one message is gaining urgency: relationship maintenance takes steady work, and shortcuts are backfiring. Commentators warn ...

Relationship maintenance is hard, and some people are finding ways to dodge it. A growing chorus warns that everyday avoidance behaviors are eroding trust at work and at home. The concern surfaced ...