When you think of tapping as a guitar technique, naturally, one guitarist comes to mind: Eddie Van Halen. Stanley Jordan is best-known as a jazz guitarist, though that simple label undersells his ...

What is EFT tapping? Learn all about how to do Emotional Freedom Technique, a science-backed therapy for relieving anxiety and calming the nervous system. If ever there was a time to try a new mental ...

One of Harvey Mandel's biggest contributions to rock ’n’ roll history is his role in the evolution of two-handed tapping. “Not really,” he tells Guitar World when asked whether he gets his tapping ...

Emotional Freedom Technique, which is a form of tapping, is one of the most popular wellness therapies this year and nearly everyone will benefit from it. Tapping, in general, can help you with all ...

仕事に、人生に効く一冊。 仕事や恋人や配偶者、ニュースを目にするだけでも、人はストレスを受けます。私の場合、ストレスを感じたら散歩をしながら他のことを考えてストレス解消します。職場の自席に戻った時、恋人と喧嘩をした時も、散歩から戻っ ...

A simple finger-tapping technique can lower anxiety within minutes, a study has shown. The method involves using the tips of the index and middle finger to tap on eight specific points on the body for ...

Study shows EFT tapping reduces anxiety and phobias. NEW YORK, Oct 24, (Agencies): A recent study, published in the journal Explore, delves into the effectiveness of Emotional Freedom Techniques (EFT) ...

Ariana Grande and Cynthia Erivo were seen tapping each others faces at the London premiere of Wicked (Lia Toby/Getty Images) There are many popular techniques to diffuse anxiety, such as breath work, ...

Throughout his time in the I’m A Celebrity… Get Me Out Of Here! jungle, Boy George has impressed fans with his ability to remain calm during challenges that have otherwise left his fellow campmates in ...

As the holiday season approaches, seasonal stress can often overshadow the happy anticipation of festive celebrations. From budgeting and shopping for gifts to managing family dynamics at Christmas, ...