Scientists have proven what your exhausted brain already knows: that "productive" feeling you get from juggling multiple tasks is actually your mind burning through 40% more energy just to deliver ...

Over 97% of people objectively lose productivity when switching context, even when subjectively believing they are handling it well.

I am an author, researcher, and analyst with a strong interest in governance, society, and the global political economy. As the author of Mindscape Unveiled and The Blood of Baiskahi, I explore how ...