Blood pressure is the force created as blood moves through your arteries, and keeping it within a healthy range is essential ...

Thinking about giving up drinking for a brief period of time? Here are the mental and physical changes you can expect.

“Alcohol increases inflammation, disrupts hormones and dilates blood vessels, all of which can exacerbate acne and rosacea,” ...

Guilt about your drinking or annoyance when people bring it up are also notable signs, Dr. Holt said. “If you find yourself ...

Abstaining from alcohol for just one month as part of 'Dry January' can offer meaningful physical and psychological ...

Abstaining from alcohol during Dry January, or even cutting back if you drink moderately to heavily, can lead to a slight decrease in blood pressure. However, returning to or increasing alcohol ...

Alcohol affects almost every organ system, which is why even short-term abstinence can trigger noticeable changes. One of the ...

damage to the brain, with even a moderate amount of alcohol (about half a can of beer) causing brain atrophy. A study that scanned the brains of people who had fallen into excessive drinking revealed ...

Strength gains depend on a delicate balance between muscle protein synthesis and breakdown, that is: the body’s ability to ...