Neelanjana Singh is a registered dietitian & wellness consultant. A heart-healthy diet is likely to bring to mind images of food that’s boiled and bland. On the contrary, a heart-healthy diet is one ...
FODMAP Everyday® on MSN
How cooking methods alter the health impact of common foods
Identical ingredients can affect the body very differently once the cooking method enters the picture. High-heat techniques ...
Vegetables are packed with vitamins, minerals, and antioxidants that help keep our bodies healthy. However, how we prepare them can hugely affect the levels of nutrients they can retain.Frying or ...
Faraway Village on MSN
Fat goose stewed in an Afghan cauldron!
Stewing a fat goose in an Afghan cauldron is the ultimate outdoor cooking adventure. The slow fire and cauldron infuse the meat with deep, savory flavors while keeping it tender and juicy. Perfect for ...
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