Add Yahoo as a preferred source to see more of our stories on Google. With New Year's resolutions on everyone's mind, you may be hoping to whip yourself into fighting shape in 2024. There are a lot of ...

Now that we're knee-deep in the holidays, you might be thinking about ways to counteract all the cookies and egg nog. There are a lot of ways to do that, but most revolve around going to the gym — ...

Here's the superior equipment for strength, cardio, and calorie burn.

With many people choosing to opt out of breaking a sweat in gyms, home workouts have become an integral part of our fitness routines. Fitness equipment sales increased by more than 170 per cent in ...

Click to share on Facebook (Opens in new window) Click to share on X (Opens in new window) Click to share on Reddit (Opens in new window) Looking for a compact yet effective solution for a full-body ...

We won’t deny that gym memberships have their perks—tons of machines, classes, and, if you’re lucky, a sauna. But there’s also something to be said about keeping your workouts at home: No fighting for ...

If you want to step up your fitness game this year, you don't have to go to the gym to be successful. If you're a busy bee, you can get the same results from at-home workouts — and they'll seamlessly ...

This 2-in-1 stepper will help you burn calories at home — and it's under $100 on Amazon Canada. (Photo via Amazon) If you want to step up your fitness game this year, you don't have to go to the gym ...

Looking for the perfect workout that won’t bore you to tears? While everyone’s obsessing over their fancy Peloton bikes and ultra-HD treadmills, there’s an underrated gym hero quietly waiting to ...

Shilpa Shetty sets major Monday fitness goals with her intense stepper cardio workout. Watch her high-energy routine and get inspired to stay fit with her "Hop, Drop, But Never Stop" mantra. Shilpa ...