Step counting has been a time-honored fitness metric for decades, even if the 10,000-step rule of thumb was based on a Japanese marketing strategy rather than anything resembling science. The older ...

Just like a camera, the best pedometer is the one you always have with you. Pedometers can provide step count data and calculate key metrics like total distance traveled and calories. They come in a ...

Snapping out of a sedentary lifestyle can be difficult, but for the sake of your overall health and well-being, it’s necessary. If you’re ready to make a change but are too overwhelmed to get into a ...

Need to get moving? Purchasing a pedometer can be a step in the right direction. According to the Journal of the American Medical Association, more than two dozen studies have shown the use of ...

Add Yahoo as a preferred source to see more of our stories on Google. Looking for a little motivation to get those steps in? The best pedometer (aka step tracker) will help you reach your goals. That ...

If you’re wanting to keep track of how active you are, a pedometer may be the way to go. The tools, which are referred to as step trackers, are portable devices that measure activity throughout the ...

A Stanford study recently published in npj Digital Medicine suggests that the iPhone’s step measurement capabilities are sufficient enough to monitor and measure patients’ activity remotely. However, ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. These studies may seem anxiety-provoking, especially since many people have jobs that require ...