This workout features 10 standing abs exercises. Perform each move for 40 seconds, rest for 20 seconds, then move onto the ...

All you need is a resistance band for these balance-boosting exercises ...

Standing ab exercises that strengthen your core, improve balance, and deliver results without getting on the floor.

You’re reading Move, the nudge we need to get active, however makes us happiest and healthiest. The phrase “and now we’re going to move to the mat for abs” is usually met with groans in any fitness ...

Add Yahoo as a preferred source to see more of our stories on Google. When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images While ...

When we think of abs, we often picture ourselves lying on the floor doing endless crunches. But what if I told you there's a super effective way to work your core... standing up! Yes, you heard that ...

We’re not here to slate planks by the way– planks are one of the best core exercises out there – but doing them on repeat can get a bit monotonous. Plus, they’re not the easiest exercise for everybody ...

While sit-ups and crunches are an effective way to train your core, you can work your abs just as well with a standing abs workout, and this 12-minute dumbbell workout not only hits the core but also ...

Denise Austin just shared a core exercise on Instagram. The 67-year-old demonstrated a “great exercise that you can do standing up” to “tone and tighten” the abs. The standing crunch variation is ...

Apron belly exercises you can do standing, certified trainer tips to pull in your lower belly and improve posture after 55.