Many people may groan about losing an hour of sleep March 13, but there may be a more serious reason to be mindful of daylight saving time. Martin Young, Ph.D., in the University of Alabama at ...

Evidence suggests that Daylight Savings Time is linked to negative consequences, such as an increase in heart attacks and car crashes. "Springing forward" can also affect our relationships—when we are ...

Most people hate springing forward and falling back every year. Moving clocks ahead one hour in March only to return them to their previous settings in November wastes time — literally. No adjustments ...

Daylight Saving Time wrapped on Sunday, ushering in a period of earlier sunrises and sunsets. But as we reset our circadian rhythms back to standard time, many Americans are wondering if “springing ...

Clocks moved forward by one hour at 2:00 a.m., making it 3:00 a.m. Daylight Saving Time will be in effect until October 26, 2025.