Chrissy Lawler, a licensed marriage and family therapist, has advice for people of all ages — adults, teens and babies — on ...

Losing an hour of sleep as daylight saving time kicks in can do more than leave you tired and cranky the next day — it also could harm your health.

Sleep experts say it takes 3-7 days to fully adjust to losing an hour sleep after daylight saving time. A bill recently introduced in Congress proposes half-daylight saving time, permanently setting ...

It's that time of year again. The time when we spring forward, turn our clocks one hour later, and initiate Daylight Saving ...

Daylight savings time will start on March 8, 2027. It's the latest possible date for daylight savings time to start. The Daylight Act of 2026 would repeal daylight saving time and readjust the country ...

OTTAWA — Clocks are set to spring forward on Sunday as most of Canada moves to daylight time until the fall.

Your latest local forecast ...

After the switch to daylight saving time (DST), your chances of getting into a crash spring forward for weeks because of ...

In the early morning hours of Sunday, March 8, while most of us are tucked warmly into bed, time will spring forward into Daylight Saving Time (DST), and with it, our excitement can bloom like a ...

It's that time of year so many of us look forward to -- later sunsets! We "spring forward" to Daylight Saving Time on Sunday, ...

After a series of breezy and gusty days, the Sun City will see relief on Sunday. The nice weather won’t last for long, though, with rain and more wind following shortly after. For Friday night, winds ...